Course Description
This is a basic course in exercise science, training theory and cardiovascular development. It will provide the knowledge and the understanding of exercise physiology necessary to organize and teach safe, effective physical education, physical fitness, and athletic programs. This course is designed to provide experiences that will help the student become more aware of his or her own level of physical fitness/wellness and extend that awareness to application of fitness/wellness programming techniques and knowledge to others.
Units
3
Credit Hours Max
3
Repeatable
No